1) an act of changing physical location or position or of having this changed
2) a group of people working together to advance their shared political, social, or artistic ideas:
Movement is just one of those things that people blindly do. It is extremely overlooked and ,up until now, there isn't even a study of it. Well today I give you movement.
Headed my Iso Portal, an actual study and execution of movement has been created. Its a combination of Muay Thai, Calisthenics, and Ju-Jitsu. Iso takes a dive into the anatomy of motion and emotion. Its crazy because this style of training can actually change emotion. There are movements for any and every action and reaction. It's kind of confusing because the training cannot be defined. Iso stated "movement cannot be attained, measured, or even viewed".
If interested, watch this video.